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Wholemeal Quely Tapas with Mallorcan Tumbet

Receta

Preparation:

For the tumbet

Cut all the vegetables to size with the aid of a pasta cutter, and then fry them separately in olive oil, Drain on absorbent kitchen paper, add salt and set aside.

For the tomato

Brown the garlic in oil in a frying pan, season with salt and pepper and add the diced tomato and the honey.

After cooking slowly for 5 minutes, remove from the heat and set aside.

Assembly of the tapa

Assemble the ingredients of the tumbet tapa on the wholemeal Quely Tapa in this order: potato, tomato, aubergine, marrow and, lastly, the red pepper.

Heat in the oven for 2 minutes at 180º C, plate up and decorate with alfalfa sprouts.


Products Quely used in this recipe:

Receta Quely

For the tumbet

  • 16 wholemeal Quely Tapas
  • 16 slices of potato (80 g.)
  • 16 slices of marrow (80 g.)
  • 16 slices of aubergine (80 g.)
  • 16 slices of red peppers (80 g.)
  • Salt
  • Sunflower oil (for frying)

For the tomato

  • 2 peeled and seeded tomatoes
  • 1 chopped garlic clove
  • 1 honey
  • 1 dessert spoon olive oil
  • Salt
  • Black pepper

For the decoration

  • Alfalfa sprouts
Ingredientes

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